Manchanda, Prerna

TECHNICALLY SPIRITUAL

Yoga training; Meditation training; Providing exercise classes in the field of yoga; Conducting workshops and seminars in self-awareness; Providing online non-downloadable audio recordings featuring wellness training; Providing digital classes in the nature of wellness training; Arranging and conducting of classes themed around focused attention, compassion, and deep relaxation; Providing of workshops and classes centered around mental well-being; Providing in-person and digital workshops to corporations, education facilities, and private groups in the field of well-being; Workshops and seminars in the field of self-awareness; Providing non-downloadable audio recordings featuring wellness training in the nature of podcasts; Providing a website featuring blogs and non-downloadable articles in the field of corporate wellness;SPIRITUAL;